Ju's Taekwondo Karate Academy

The most important fact about Taekwondo is that it is not only a superior art of self-defense, but of the mind as well. It gives its practitioners self-confidence that provides an advantage over weaker opponents. This mental characteristic, along with the physical ability, is beneficial to the mental life of individuals as well as to their families and friends. With its practical means of self defense, its complete regiment of physical conditioning, and its aid to improved concentration and mental performance, Taekwondo offers a total fitness program integrating mind, body, and spirit.