Pakua OC

We provide a fun family training environment for all ages and abilities. All Masters and Instructors are internationally certified by the PaKua International League. We provide classes for Martial Art, Tai-Chi, Yoga, Acrobatics, Edged Weapons, Archery, Reflexology, Energy, and Cardio-Kickboxing.

Tai Chi is a wonderful exercise for all ages and abilities. The reason why Tai Chi has become very popular for seniors is that it's a very low impact exercise that all ages and abilities can practice safely. PaKua Huntington Beach has had many doctors over the years refer patience for various health reasons to practice Tai Chi with us. Tai Chi also works with many exercises that might benefit seniors who struggle specifically with balance and coordination.