Main Location
1021 Sanchez St, San Francisco, CA 94114
(415) 347-6662
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About
PGB White Crane Kung Fu
PGB White Crane is a martial arts practice that traces its roots to the temple kung fu of Shaolin, Wudang, and Shandong. Our local branch in San Francisco offers adult classes every Saturday from 10 am-12 pm in Noe Valley. Learn to develop and improve your physical health, strength, flexibility, balance, and grace alongside other dedicated practitioners in a welcoming, collaborative community.
Our Staff
Cheryl Fralick - Trainer
Cheryl has studied PGB Silat since 1986. Her passion for teaching children for 8+ years helped form training ideas that had to be kept fun and interesting. It is exciting to watch people find a connection to their bodies and enjoy the martial arts movement system of our school.
In addition to overseeing the SF cabang, Cheryl teaches Tao Kung, our health system, in the East Bay on Sunday mornings. Tao Kung cultivates body awareness and overall physical and mental health, which are just a few of the many benefits of our PGB White Crane Silat School.
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FAQ's
What ages can go to PGB White Crane Kung Fu?
PGB White Crane Kung Fu has activities for children ages 8 & up. Age-appropriate activities are designed to engage and inspire children at different developmental stages.
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