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The Treigning Lab

The Treigning Lab is an MMA, wrestling and personal training facility that focuses on you! We can use advanced performance tests to help you achieve your goals! We are fully committed to ensuring personal success in your sport. As an advanced performance facility, the Treigning Lab has the tools to help you perform at the next level. 

With a team of experienced trainers, performance coaches, and a world-award-winning mathematician, we specialize in a wide variety of training modalities. We use personal nutrition and metabolic profiling to optimize your performance. Whether you are looking to improve your sport, lifestyle, or manage your weight, we take out the guesswork and find success through science. 

Our Staff

Founders Sam and Monica Calavitta belives that every client is important and individuals goals can be discussed, planned, and achieved. On a personal level, Sam enjoys both training for and competing in Ironman Triathlons; has completed 17 Ironman distance triathlons, and has qualified for the world championships in Kona Hawaii in 2021.

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What ages can go to The Treigning Lab?
The Treigning Lab has activities for children ages 5 & up. Age-appropriate activities are designed to engage and inspire children at different developmental stages.
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