This is My Business

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About
Upper West Side Yoga and Wellness

Upper West Side Yoga and Wellness provides yoga and wellness services to NYC's Upper West Side, including public and private yoga classes for adults and children, chair yoga classes and yoga for individuals dealing with illness. Your one-stop-shop for yoga on the Upper West Side! Yoga is the way we stay sane and healthy in this amazing town and we’d love to share our “wellness toolboxes” with you.

Our Staff

Stephan W. Kolbert
I’m a native Upper West Sider, an educator, yoga teacher (E-RYT500) and integrative therapist who uses yoga, Reiki, aromatherapy, nutritional and contemplative counseling, and Thai Bodywork with my clients. I have spent over two decades working with diverse populations: from the homeless and incarcerated to the economically secure. Whether a person is in a hospital bed with highly limited mobility, in hospice or fully ambulatory, brimming with strength and vitality, I love working with people who, at the very least, are open to learn. 

The moment of inquiry can be a dynamic time of new action and change. It is one that I relish! I am grateful to have studied with (and continue to study with) an amazing grouping of teachers. Here is a partial listing: Rodney Yee, Colleen Saidman Yee, Richard Freeman, Mary Taylor, Richard Rosen, Joan Halifax, Koshin Paley Ellison, Robert Chodo Cambell, Alan Finger, Charles Matkin, Jason Ray Brown, Jenny Arthur, Chrissy Carter and Jodie Rufty, as well as workshops with Rod Stryker, Mark Whitwell and Ramanand Patel. Apart from yoga, I hold an MA in Counseling and Guidance from NYU and a BS from Ithaca College.

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FAQ's
What ages can go to Upper West Side Yoga and Wellness?
Upper West Side Yoga and Wellness has activities for children ages 6 to 8. Age-appropriate activities are designed to engage and inspire children at different developmental stages.
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